Thank you for joining me in Part 2 of our Being Present series. In case you missed Part 1 (The Why - Why should we practice being present in the moment to help us grow and become our best selves), you can check it out here: https://teacherlifecoach.com/2024/02/21/being-present-part-1-the-why Today we are going to look at 5… Continue reading Being Present, Part #2: The How
Tag: Wellness
Being Present, Part #1: The Why
Most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life which is never not now. Eckhart Tolle Hi! Welcome to the first (of many) parts in my mini-series about Growth Setting and becoming our… Continue reading Being Present, Part #1: The Why
Setting Goals or Setting Growth
Hi, friends! Welcome to my newest series on how to live our best lives. Around the start of the new year, my meditation app discussed the difference between setting GOALS and setting GROWTH (yes, I am just now getting around to thinking about this - I mean, where did all of January and half of… Continue reading Setting Goals or Setting Growth
A Midsummer Day’s…Reflection
A little fun fact about me: I love Shakespeare. While doing my undergraduate work, I majored in English AND Elementary Education, and whereas I wasn't reading Shakespeare in my children's lit classes, I was reading it in all the others. So, I still find myself quoting or referencing his works whenever the occasion arises. Now,… Continue reading A Midsummer Day’s…Reflection
Refresh Your Goals Day
Yes, yes...I am someone who gets a kick out of those daily holidays. I have a calendar letting me know what each day is, AND my students love when I post this fun fact on their morning slide. So, it goes without saying that I was ALL sorts of excited to see what today's holiday… Continue reading Refresh Your Goals Day
You Can Start Right Now
Hey there! I don't know about where you are, but spring is FINALLY starting to come around in my neck of the woods. I know that personally, sunny and warm(er) days like today make me feel good all around. And it's only natural to realize that when we feel good, we are more inclined to… Continue reading You Can Start Right Now
Treat Yo’self at Home
Sundays, to me, are a great day to slow things down a little - it helps me get into the right mindset for the upcoming week. With that in mind, a while ago I decided to create an 'at home spa basket' for myself - something to look forward to on days like a Sunday.… Continue reading Treat Yo’self at Home
Summer Break Was Too Long
…said no teacher ever. If summer break were a weekend, it would look like this: June = FridayJuly = SaturdayAugust = SundayWelcome to Sunday, friends. Now, I am not going to let the fact that it is August get to me. I accomplished A LOT during July, especially with my Monthly Challenge (or what I… Continue reading Summer Break Was Too Long
New Month, New Goals, New Focus
Hey friends! First, let me start by saying that I simply LOVE the month of June. It is quite honestly my favorite month of the year. Yes, part of it is because the school year is winding down, and I have a little time to refresh and renew. But also, to me, June always signifies… Continue reading New Month, New Goals, New Focus
Choose Your Hard
The truth is, you don't break a bad habit; you replace it with a good one."Denis Waitley We often think about breaking bad habits, but did you know it takes 21 days to create a new one? This is where you have to choose your hard. Would you rather focus on getting rid of a… Continue reading Choose Your Hard

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