A little fun fact about me: I love Shakespeare. While doing my undergraduate work, I majored in English AND Elementary Education, and whereas I wasn't reading Shakespeare in my children's lit classes, I was reading it in all the others. So, I still find myself quoting or referencing his works whenever the occasion arises. Now,… Continue reading A Midsummer Day’s…Reflection
Tag: Wellness Wednesday
Refresh Your Goals Day
Yes, yes...I am someone who gets a kick out of those daily holidays. I have a calendar letting me know what each day is, AND my students love when I post this fun fact on their morning slide. So, it goes without saying that I was ALL sorts of excited to see what today's holiday… Continue reading Refresh Your Goals Day
You Can Start Right Now
Hey there! I don't know about where you are, but spring is FINALLY starting to come around in my neck of the woods. I know that personally, sunny and warm(er) days like today make me feel good all around. And it's only natural to realize that when we feel good, we are more inclined to… Continue reading You Can Start Right Now
New Month, New Goals, New Focus
Hey friends! First, let me start by saying that I simply LOVE the month of June. It is quite honestly my favorite month of the year. Yes, part of it is because the school year is winding down, and I have a little time to refresh and renew. But also, to me, June always signifies… Continue reading New Month, New Goals, New Focus
Your Permission Slip
When we were in school, we needed a permission slip for many things: playing sports, going on a field trip, participating in a club after school. As we got older, we no longer needed a permission slip to do these "extra" things which is good (for the most part). You see, the idea of a… Continue reading Your Permission Slip
Win-This-Day
Otherwise known as the new pronunciation of Wednesday. It's time for a Wellness Wednesday check-in. Let's check our moods and mindsets more than our phones today.Take a few minutes and ask yourself the following questions: How are you feeling in this moment? Why (if you know) are you feeling this way?What is something you are… Continue reading Win-This-Day
Wellness Wednesday Check-In
Woohoo, we have made it to Wednesday! It's a good time to stop and check in with ourselves. All good? Fabulous! Some things leaving us feeling 'meh?' Let's refocus. So, for today's Wellness Wednesday Check-In, think about the following questions: Want a printable version to keep handy? Here you go! wellness-wednesday-check-inDownload Now go out and… Continue reading Wellness Wednesday Check-In
Check, please.
Self-care. Maybe you love it. Maybe you think it’s just a buzzword of the day. Maybe you are totally indifferent to it. Wherever you are on the self-care love/hate continuum, I am here to help. I know it is hard to hear someone tell you to practice self-care when your proverbial plate is overflowing. Trust… Continue reading Check, please.
Let Your Pile Grow
Hey friends, say hello to Wellness Wednesday… Now, I never used to think much about Wednesday because it was always just "the middle of the week." Lately, though, I have switched my perspective and I now see it as a good chance to check in - a chance to see how the week is going… Continue reading Let Your Pile Grow

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