Hello, and welcome to Part 3 of my Creating Balance Series! We have already tackled the 'what' and 'how' of creating balance, so today we will look at that all-important 'why.' Before we start, let's take a moment and break down what balance can look like because it is different for each of us. The… Continue reading Creating Balance (Part 3)
Tag: Balance
Creating Balance (Part 2)
I was very careful when choosing my words for the title of our balance series because often you will hear 'finding' balance, not creating. If you had a chance to look at Part 1 of our balance series from the other day, I addressed the quote from Jana Kingsford: "Balance is not something you find,… Continue reading Creating Balance (Part 2)
Creating Balance (Part 1)
I have been thinking a lot about burnout lately (another post specifically on that later) because I am seeing it in so many different ways with myself and others. Now I know, personally, when my life is feeling off or I am feeling the burnout it is because I am tipping too much one way… Continue reading Creating Balance (Part 1)
Balance – It’s Not Just for Yoga.
Sending you all the good vibes...~S~
Teacher-Life-Coach 
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