Welcome to the second part in my mini-series about Growth Setting and becoming our best selves. Today we will focus on the benefits and skill of setting daily intentions. I would like to start by asking this: What do you want to get out of today? Tomorrow? The next? Do you ever take the time each morning… Continue reading Setting Daily Intentions: The Why
I tend to be one of those who reads multiple books at a time. At any given moment, I am reading a novel, a self-help book, and a cookbook all at once. My brain just simply needs that variety. As I was looking at my [ever-growing] pile of books (I will be buying those bookshelves… Continue reading Perfectly Imperfect
In my previous post about self-talk, we discussed all the reasons WHY we need to speak to ourselves kindly. We know we need to speak to ourselves the way we would to someone we love, so where do we go from here? Well, self-talk affirmations is (in my humble opinion) THE place to start. For… Continue reading Self-Talk Part 2: 20 Positive Self-Talk Affirmations
Teacher-Life-Coach 
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