Thank you for joining me in Part 2 of our Daily Intentions series. In case you missed Part 1 (The Why - Why we should set daily intentions to help us grow and become our best selves), you can check it out here: https://teacherlifecoach.com/2024/03/06/setting-daily-intentions-the-why/ Today we are going to look at a simple way to help… Continue reading Setting Daily Intentions: The How
Category: Self-Care
Setting Daily Intentions: The Why
Welcome to the second part in my mini-series about Growth Setting and becoming our best selves. Today we will focus on the benefits and skill of setting daily intentions. I would like to start by asking this: What do you want to get out of today? Tomorrow? The next? Do you ever take the time each morning… Continue reading Setting Daily Intentions: The Why
Being Present, Part #2: The How
Thank you for joining me in Part 2 of our Being Present series. In case you missed Part 1 (The Why - Why should we practice being present in the moment to help us grow and become our best selves), you can check it out here: https://teacherlifecoach.com/2024/02/21/being-present-part-1-the-why Today we are going to look at 5… Continue reading Being Present, Part #2: The How
Being Present, Part #1: The Why
Most humans are never fully present in the now because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life which is never not now. Eckhart Tolle Hi! Welcome to the first (of many) parts in my mini-series about Growth Setting and becoming our… Continue reading Being Present, Part #1: The Why
Setting Goals or Setting Growth
Hi, friends! Welcome to my newest series on how to live our best lives. Around the start of the new year, my meditation app discussed the difference between setting GOALS and setting GROWTH (yes, I am just now getting around to thinking about this - I mean, where did all of January and half of… Continue reading Setting Goals or Setting Growth
It Snowed Last Night
"Everything is sparkling with diamond light." - Meaghan Smith Happy Tuesday! Let me start by saying that even though we are past the holidays, I still love wintry songs this time of year. Now, what I never used to love is the actual snow part...like not at all. And while I can't say I have… Continue reading It Snowed Last Night
A Midsummer Day’s…Reflection
A little fun fact about me: I love Shakespeare. While doing my undergraduate work, I majored in English AND Elementary Education, and whereas I wasn't reading Shakespeare in my children's lit classes, I was reading it in all the others. So, I still find myself quoting or referencing his works whenever the occasion arises. Now,… Continue reading A Midsummer Day’s…Reflection
Come Monday…
...it'll be alright. Says the famous Jimmy Buffett. Full disclosure: I'm a parrothead. I love Jimmy Buffett and have loved Jimmy Buffett for as long as I can remember. His music, his sense of humor, and his state of mind have helped me navigate through life many times. And so, it goes without saying that… Continue reading Come Monday…
Refresh Your Goals Day
Yes, yes...I am someone who gets a kick out of those daily holidays. I have a calendar letting me know what each day is, AND my students love when I post this fun fact on their morning slide. So, it goes without saying that I was ALL sorts of excited to see what today's holiday… Continue reading Refresh Your Goals Day
Treat Yo’self at Home
Sundays, to me, are a great day to slow things down a little - it helps me get into the right mindset for the upcoming week. With that in mind, a while ago I decided to create an 'at home spa basket' for myself - something to look forward to on days like a Sunday.… Continue reading Treat Yo’self at Home

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