Parents & Educators

Social-Emotional Learning: An Intro to Self-Awareness

In my previous SEL post, we took a quick peek at what Social-Emotional Learning is and how it can help our students and children. CASEL has set forth five competencies related to Social-Emotional Learning (see previous post for chart) and we will begin to focus on each one more in-depth. Today, we will discuss self-awareness.… Continue reading Social-Emotional Learning: An Intro to Self-Awareness

Self-Care

Gratitude Part 2: Weekly Gratitude Journal

In the first part of my gratitude series, we took a look at how powerful gratitude can be. It has such a positive effect on our health, our well-being, and our relationships with others. Today, I want to give you a simple resource to help foster this "attitude of gratitude" and bring it into your… Continue reading Gratitude Part 2: Weekly Gratitude Journal

Parents & Educators

The Five Competencies of Social-Emotional Learning (SEL)

In my previous post about social-emotional learning, I touched briefly on why it is super important for us to teach the whole child, heart and mind. Today I wanted to give a little more background knowledge on SEL and what it entails. The Collaborative for Academic, Social, and Emotional Learning (CASEL) is an organization centered… Continue reading The Five Competencies of Social-Emotional Learning (SEL)