Otherwise known as the new pronunciation of Wednesday.
It’s time for a Wellness Wednesday check-in. Let’s check our moods and mindsets more than our phones today.
Take a few minutes and ask yourself the following questions:
- How are you feeling in this moment? Why (if you know) are you feeling this way?
- What is something you are grateful for right now?
- What has gone well for you so far this week?
- What changes (if any) do you have to make to meet your goals for the week?
- How can you (continue) to show kindness to yourself and others?
Now that you have done a self-wellness check-in, someone somewhere might need this mid-week reminder:
Keep shining, friends!
~S~
Oh, and P.S. – did you drink your water?? 🙂
Teacher-Life-Coach 