Do you ever feel a little worried or stressed or anxious? Mmmhmmm, that's what I thought. Well, I have some good news for you - all is not lost when you're feeling that way because you have the ability to create your own calm. Repeat after me: I CAN CREATE MY OWN CALM. Ahh, such… Continue reading Create Your Own Calm
Month: February 2022
Book Review: The Golden Couple
It has been a while since I have done a book review, mainly because I haven't been setting aside time for myself to read. (I am currently fixing that.) However... This. Book. Was. Awesome. I mean, book hangover kind of awesome. The type of book that I wanted to keep reading so I could find… Continue reading Book Review: The Golden Couple
Check, please.
Self-care. Maybe you love it. Maybe you think it’s just a buzzword of the day. Maybe you are totally indifferent to it. Wherever you are on the self-care love/hate continuum, I am here to help. I know it is hard to hear someone tell you to practice self-care when your proverbial plate is overflowing. Trust… Continue reading Check, please.
Teacher-Life-Coach 
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