Have you ever had a funky day? Maybe something frustrating happened at work. Maybe you experienced a missed opportunity. Maybe someone treated you with disrespect. Whatever the reason for that funk, there is a way out of it…through gratitude.
We already know how powerful gratitude can be. We also know that it doesn’t always come easily, especially when we are having “one of those days.” So, that is the perfect time to tap into our feelings of being thankful. When we bring our minds back to the positives in our lives, we begin to feel more at peace with how things ARE, not how they SHOULD be.
This mindful moment can be done any time of the day, any day of the week because there is ALWAYS a reason to give thanks.
As always, a printable version is available here:
Sending you good vibes…
Teacher-Life-Coach 