Self-Care

Finding Your Light Part 3: A Challenge

Who is ready for a fun challenge? Well, you have arrived at the right place. We talked in Part 1 and 2 of this series about how to find the spark that lights us up from within. Now, it’s time to take some action!

My challenge for you is this: Do something that makes you happy. I repeat, do something that makes you happy. That’s it. That is your challenge. Well, there’s a little more to it but not much.

Think of the things that make you feel fully alive: getting lost in a new book, taking a hike, enjoying a yummy smoothie, trying a new recipe…you get the idea. Now write those things down – I even created a fun printable for you below – and put them in a jar, basket, or envelope. Once a week, or when you need some light, pick one out and do it. Do it for you, do it because it makes you feel happy, and enjoy every minute of it. This is your chance to shine!

Find your spark. Be the light. Live in joy.

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